The list of things I look for in a Partner

    A friend and I (as we have done in the past) were speaking about the challenges with finding a suitable partner. Now, this article is not your typical, it is not a rant or rave either. I have been asked what it is I look for in a…

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HOW TO AVOID THE CHEESECAKE

    Choices. We are faced with choices that either help or derail our dreams, goals and ambitions. “salad or bread?” The waiter asks. We choose bread. Our brain then reminds us of a goal. But, what clean eating lifestyle you’re talking about brain? Oh yeah, that, man it’s too…

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Opinions, Conflict & Anxiety

  We are all ‘experts’ in what I’ll share below. As a child, I knew I wasn’t allowed to speak much around adults. I had to be seen and not heard and I had to ‘keep still’. At some point, perhaps in Junior High, there was a change in treatment…

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